I don’t give you answers. I help you find them.
Coaching is an accompaniment process to help you discover your own resources, make better decisions and take action. You have the answers; my job is to help you ask yourself the right questions.
What it is —and isn’t.
Not therapy. Not mentoring. Not consulting. It is a space in which YOU find your answers, with a trained companion who asks the questions that open the path.
It helps when you know something has to change but can’t quite see how. When rational frameworks fall short. When the next step requires aligning head, intuition and action.
Coaching, mentoring, counselling: how they differ.
Coaching
My approach- Focus
- Present → future. How to move forward.
- Position
- Asks, doesn’t advise.
- Who answers
- The client.
- Horizon
- Typically 3-6 months.
Mentoring
- Focus
- Experience transfer.
- Position
- Shares what they know, advises.
- Who answers
- The mentor, in their domain.
- Horizon
- Variable, ad-hoc.
Counselling
- Focus
- Past and emotional blocks.
- Position
- Clinical methodology.
- Who answers
- Co-constructed with therapist.
- Horizon
- Long (months, years).
How we work together
We get to know each other and see if we fit. No commitment.
We define where you want to go and how to measure progress.
Regular sessions, in person or remote, at your pace.
Real, sustainable changes that stay with you.
What the work looks like.
Individual sessions, teams and group experiences. Authentic moments of reflection, connection and change.
A certified path, always in training.
In 2018, after finishing my initial coaching studies in Barcelona, I earned the ACC (Associate Certified Coach) credential from the International Coaching Federation: a full exam, several recorded sessions, supervision hours with other certified coaches, and the ethics assessment. That was my first step into professional coaching. I haven't stopped since: I studied Team Coaching at the renowned Gestalt institute in Barcelona, trained as a Mentor Coach, and took courses such as Coaching for Values and "the Coaching Retreat" (supervision and self-development).
In 2022, after more than 600 hours of coaching with clients, I took the next step and earned the PCC (Professional Certified Coach) credential from the ICF. These credentials last three years, and renewing them calls for ongoing learning —webinars, courses, peer coaching. I renewed my PCC in 2025. As a member of ICF Spain and ICF International, I give back to the community through webinars, mentoring and peer coaching.
Coaching is still a very young profession, and the ICF is the largest coaching association in the world: more than 48,000 certified coaches across over 150 countries. We all work to lift the practice toward greater professionalism, grounded in the ICF's 8 core competencies and with a clearly ethical and inclusive focus.
A shift in mindset
In this dynamic, ambiguous world, we're all a little lost —and that's perfectly normal. This is where coaching helps, because it sparks a shift in mindset: that "click" in your head that lets you see things from a different angle. It starts from the premise that you are creative, whole and full of resources. And it's wonderfully practical: you can put it to use right away, in both your work and your life.
What people ask most before starting.
What does a coaching process cost?+
Depends on format (individual, team) and number of sessions. After the first conversation I send a detailed written quote. No surprises.
What languages do you work in?+
Spanish, English, Dutch and German.
In-person or online?+
Both work. In-person in my Barcelona office (Carrer Lepant 286) or virtual via Zoom/Meet/Teams. Some clients mix.
How long does a process last?+
6-12 sessions across 3-6 months is typical. If you need more, we evaluate together. No locked package.
Coaching or psychology?+
If what you need to work on is past, trauma or deep emotional blocks, I refer you to therapist colleagues. Coaching looks forward; therapy, backward.
Confidentiality?+
Strict. I adhere to the ICF ethical code. Names and cases never shared without explicit authorization.
Ready to move forward? So am I.
Take the first step toward where you want to be. Write to me and we’ll schedule a first session, in person in Barcelona or remote.
Contact me